Cole Smith, In person & online personal trainer and performance coach, ISSA CPT & Nutritionist
EvolveFitness coaching
With over 6 years of experience as a coach, I’m an ISSA certified personal trainer and nutritionist who has personally lost over 120 pounds. I’ve successfully guided clients through weight loss journeys ranging from 10 to 100 pounds, helped others build muscle, and coached athletes to compete at various levels. My expertise is rooted in real-world results and a passion for helping others achieve their fitness goals.
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Services
Elevate your fitness journey with dynamic, in-person personal training that goes beyond the ordinary! Experience performance enhancement and transformational coaching tailored just for you. Unleash your potential and achieve your goals with a coach who’s as passionate about your success as you are. Get ready to sweat, strive, and thrive—let’s make your fitness dreams a reality!
In Person Coaching
Transform your fitness journey from anywhere with our innovative online coaching! Experience tailored training that adapts to your lifestyle, combining performance mastery and transformation strategies designed just for you. With personalized support and motivation at your fingertips, you’ll crush your goals and redefine what’s possible. Ready to ignite your potential? Let’s connect and make your fitness ambitions a reality!
Online Coaching
Experience the best of both worlds with our Hybrid Coaching program, where the flexibility of online training meets the personalized touch of in-person sessions. Tailored for those who want the convenience of remote guidance without sacrificing hands-on support, this program blends dynamic virtual workouts with targeted in-person training. Pair that with expert nutrition coaching, and you've got a comprehensive, results-driven experience designed to fit your unique lifestyle. Whether you're aiming to lose weight, build muscle, or elevate your athletic performance, Hybrid Coaching is your personalized roadmap to success—anytime, anywhere.
Hybrid Coaching
Sign up for coaching here
"I have been training with Cole for about 10 months and I have experienced drastic transformation of mind and body. Learning that my mental state is over half the battle and that what I consume and put in my body directly impacts my mood and overall productivity. Overall Cole listens and adjust through my ups and downs and never lets me fail! Every work looks different and he knows when I need to be pushed! We still have a lot of work to do… the journey is life long. I am grateful for the structure that his training provides through the inconsistencies that life presents."
-Wilma Wilson
"I’m Adam Baker, and I’ve lost 60 pounds on my fitness journey, thanks to my personal trainer, Cole Smith. Cole has been instrumental in helping me achieve my health goals. He’s excellent at explaining the 'why' behind our exercises and provides meal guidance that’s been crucial for my success. If you have questions or curiosity, Cole’s insight is invaluable. He’s made me stronger than I’ve ever been, and I’m now in the best shape of my life. Cole is not only flexible and easy to work with, but he genuinely cares about your health and wellness. Once I made my health a priority, my journey truly began, and Cole was right there with me, offering the support and expertise I needed. He’s a fantastic trainer, and I’m grateful for his commitment to my progress."
-Adam Baker